Ebook Chi and Creativity: Vital Energy and Your Inner Artist
Beschreibung Chi and Creativity: Vital Energy and Your Inner Artist
/1583941843
Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.
Chi and Creativity: Vital Energy and Your Inner Artist Ebooks, PDF, ePub
Chi and Creativity: Vital Energy and Your Inner Artist ~ Just reading Elise and Kaleo Ching's book "Chi and Creativity: Vital Energy and Your Inner Artist" is bound to give you energy. I sometimes like to begin my first readings of books from back to front, and then front to back. The Chings' book facilitates that--once you read it you find there is no end and no beginning,and you can reread it countless ways; perhaps that is because both its form .
Chi and creativity : vital energy and your inner artist ~ Get this from a library! Chi and creativity : vital energy and your inner artist. [Elise Dirlam Ching] -- "A guide to realms where the energetic body, physical body, emotional body, and creative spirit meet and dialogue, through practical exercises in chi awareness, self-help acupressure, chi kung .
: Customer reviews: Chi and Creativity: Vital ~ Just reading Elise and Kaleo Ching's book "Chi and Creativity: Vital Energy and Your Inner Artist" is bound to give you energy. I sometimes like to begin my first readings of books from back to front, and then front to back. The Chings' book facilitates that--once you read it you find there is no end and no beginning,and you can reread it countless ways; perhaps that is because both its form .
gratis ebook descargar Chi and Creativity: Vital Energy ~ Chi and Creativity: Vital Energy and Your Inner Artist. Chi and Creativity: Vital Energy and Your Inner Artist by Elise Dirlam Ching, Kaleo Ching
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The Creative Personality / Psychology Today ~ Creative people have a great deal of physical energy, but they're also often quiet and at rest. They work long hours, with great concentration , while projecting an aura of freshness and enthusiasm.
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Bruce Lee's Profound Philosophy of Life: 7 Mind-Shifting ~ To fulfill one’s potential instead of wasting energy on [attempting to] actualize one’s dissipating image, which is not real and an expenditure of one’s vital energy. We have great work ahead of us, and it needs devotion and much, much energy. To grow, to discover, we need involvement, which is something I experience every day — sometimes good, sometimes frustrating. No matter what .
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The Artist's Way: 25th Anniversary Edition: ~ The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a .