Buch lesen Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
Beschreibung Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
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A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structureIn all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr, author of Martial Mechanics and Martial Maneuvers, focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force. His thorough and accessible explanation of the principles of physical structure as they pertain to the human body and how these affect martial arts performance shows how anyone, regardless of size or strength, can learn to generate uncanny power with very little muscular effort through the enhanced stability achieved by maintaining correct alignment and proper structure. Abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.
Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing Ebooks, PDF, ePub
Martial Structure: How to Maximize Your Martial Arts ~ Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing [Starr, Phillip] on . *FREE* shipping on qualifying offers. Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
Martial Structure: How to Maximize Your Martial Arts ~ How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing. Phillip Starr. Paperback. List Price: 14.95* * Individual store prices may vary. Description. A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real .
Internal Body Mechanics for Tai Chi, Bagua and Xingyi: The ~ Internal Body Mechanics for Tai Chi, Bagua and Xingyi is unlike most books that are available on the internal arts, in that not only does it present usable information on the basics of the internal martial arts, but it also strips away the mysticism and complex TCM (Traditional Chinese Medicine) theories that so often muddy the waters for most of us.
MOVEMENT TRAINING: 42 Simple Tips For Moving Strong Like Ido ~ So however you decide to structure your movement practice, . Although you might seemingly be practising the same skills, your body is always changing, as is the environment around you. When you can approach every session and each movement with fresh eyes, that’s where the magic happens. Shoshin – the beginner’s mind. One of the most important tools in any movers toolkit. Powered By the .
Hidden Hands: Unlocking the Secrets of Traditional Martial ~ Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and… by Phillip Starr Paperback $13.45 Only 15 left in stock (more on the way). Ships from and sold by .
Biomechanics of Human Motion: Applications in the Martial ~ This book covers the general laws governing human biomechanics through an extensive review of martial arts techniques and references to fundamental theory. Using straightforward mathematics and physics, this work covers indepth the anatomical foundation of biomechanics and physiological foundation of human motion through specific and relevant martial arts applications. This book also covers .
Martial Mechanics: Maximum Results with Minimum Effort in ~ Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing Phillip Starr. 4.8 out of 5 stars 22. Paperback. $14.95 . Only 15 left in stock (more on the way). Developing Jin: Silk-Reeling Power in Tai Chi and the Internal Martial Arts Phillip Starr. 4.4 out of 5 stars 46. Paperback. $16.17. Only 9 left in stock (more on the way). Authentic Iron .
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Chapter 9. Developing an Organizational Structure for the ~ Structure in any organization is inevitable-- an organization, by definition, implies a structure. Your group is going to have some structure whether it chooses to or not. It might as well be the structure which best matches up with what kind of organization you have, what kind of people are in it, and what you see yourself doing.
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Martial Arts Quotes (288 quotes) - Goodreads / Meet your ~ Whenever you parry, hit, spring, strike or touch the enemy's cutting sword, you must cut the enemy in the same movement. It is essential to attain this. If you think only of hitting, springing, striking or touching the enemy, you will not be able actually to cut him.” ― Miyamoto Musashi, The Book of Five Rings. tags: inspirational, martial-arts, philosophy, strategy. 166 likes. Like .
Developing Jin: Silk-Reeling Power in Tai Chi and the ~ Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing Phillip Starr. 4.8 out of 5 stars 22. Paperback. $14.95. Next . Special offers and product promotions. Business: For business-only pricing, quantity discounts and FREE Shipping. Register a free business account; Editorial Reviews About the Author. PHILLIP STARR began studying .
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Chinese martial arts - Wikipedia ~ Chinese martial arts, often named under the umbrella terms kung fu (/ ˈ k ʊ ŋ ˈ f uː /; Chinese: 功夫; pinyin: gōngfu; Cantonese Yale: gūng fū), kuoshu (國術; guóshù) or wushu (武術; wǔshù), are several hundred fighting styles that have developed over the centuries in China.These fighting styles are often classified according to common traits, identified as "families" (家 .
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