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The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks.Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks.Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.

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Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate ~ The beauty of the best karate series, including this one, is the emphasis on guiding students of karate through each step of the basics and showing each move within each Shotokan kata. The three kata in this volume (10) teaches the moves of Unsu, which means cloud hands, this kata has a wide variety of advanced techniques, including finger strikes, blocks, punches and kicks; Sochin, which is .

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Books by Masatoshi Nakayama (Author of Best Karate, Vol.1) ~ Best Karate, Vol.10: Unsu, Sochin, Nijushiho by Masatoshi Nakayama 4.41 avg rating — 66 ratings — published 1990 — 2 editions

Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo ~ Best Karate, Vol.10: Unsu, Sochin, Nijushiho: Unsu, Saochin, Nijaushiho (Best Karate Series, Band 10… von Masatoshi Nakayama Taschenbuch 14,62 € Versandt und verkauft von Book Depository DE. Best Karate, Vol.9: Bassai Sho, Kanku, Sho, Chinte (Best Karate Series, Band 9) von Masatoshi Nakayama Taschenbuch 15,48 €

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Best Karate, Vol.9: Bassai Sho, Kanku, Sho, Chinte (Best ~ The "Best Karate" series by the late Nakayama is an important contribution to the art of Shotokan Karate. This volume (9), covers the proper sequence of Shotokan Karate Kata Bassai Sho, Kanku Sho, and Chinte. The katas taught in this great book are middle black belt level kata and should not be practiced until one has learned Hein 1,2,3,4,5, Tekki Shodan, Nidan, Sandan, Bassai Dai, Kanku Dai .

Die 27 Shotokan Katas mit Bunkai - Karate Siegsdorf ~ Auf einer Seite haben wir Links und Videos zusammengetragen, die es jedem Karate-Begeisterten ermöglichen seine Kenntnisse in den verschiedenen Katas zu vertiefen, oder auch einmal höhere Katas zu erlernen. Wir haben ebensfalls Wert darauf gelegt, dass nicht nur die Kata als solches gezeigt wird, sondern auch das Kata Bunkai.

Shotokan Karate Kata ~ Kata is often described as a set sequence of karate moves organized into a pre-arranged fight against imaginary opponents. The kata consists of kicks, punches, sweeps, strikes, blocks, and throws. Body movement in various kata includes stepping, twisting, turning, dropping to the ground, and jumping. In Shotokan, kata is not a performance or a demonstration, but is for individual karateka to .

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Masatoshi Nakayama ~ Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate Series) Jul 11, 2014. by Masatoshi Nakayama Paperback. $18.00. More Buying Choices $10.32 (17 Used & New offers) ( 34 ) Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo (Best Karate Series) Aug 30, 2013. by Masatoshi Nakayama Paperback. $15.05. More Buying Choices $11.73 (21 Used & New offers) ( 41 ) Best Karate, Vol.4: Kumite .

Nakayamas Karate perfekt I: Einführung.: ~ Best Karate, Vol.10: Unsu, Sochin, Nijushiho: Unsu, Saochin, Nijaushiho (Best Karate Series, Band 10) Masatoshi Nakayama. 4,9 von 5 Sternen 44. Taschenbuch . 14,63 € Gewöhnlich versandfertig in 6 bis 10 Tagen. Weiter. Kunden, die diesen Artikel angesehen haben, haben auch angesehen. Seite 1 von 1 Zum Anfang Seite 1 von 1 . Diese Einkaufsfunktion lädt weitere Artikel, wenn die Eingabetaste .

Best Karate, Vol.9: Bassai Sho, Kanku, Sho, Chinte Best ~ Best Karate, Vol.10: Unsu, Sochin, Nijushiho: Unsu, Saochin, Nijaushiho (Best Karate Series, Band 10… von Masatoshi Nakayama Taschenbuch 15,24 € Versandt und verkauft von BOOKSXPRESS EU. Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo (Best Karate Series, Band 11) von Masatoshi Nakayama Taschenbuch 16,82 €

Joining Form & Links - SHOTO RYU JUTSU KARATE DOJO ~ Vol 10 Unsu, Sochin, Nijushiho Vol 11 Gojushiho dai, go jushiho sho, Meikyo Recommend everyone buy VOL 5 it has all the lower belt katas with excellent pictures to learn movements

Deutscher Karate Verband e.V. - Deutscher Karate Verband e.V. ~ Am 10. Oktober 1970 wurde die World Karate Federation (WKF) in Tokio aus der Taufe gehoben - ein historisches Datum. Mittlerweile gehören 199 Länder und deren offizielle Verbände, verteilt über den gesamten Globus, dem internationalen Dach-Verband an. Angesichts des 50-jährigen Jubiläums sollten die Erfolgs-Geschichte des Verbandes sowie die großen und unvergesslichen Momente des .

Nakayamas Karate perfekt VI. Kata 2: Bassai- Dai, Kanku ~ Best Karate, Vol.10: Unsu, Sochin, Nijushiho: Unsu, Saochin, Nijaushiho (Best Karate Series, Band 10) Masatoshi Nakayama. 4,9 von 5 Sternen 39. Taschenbuch. 15,22 € Gewöhnlich versandfertig in 2 bis 3 Tagen. Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo (Best Karate Series, Band 11) Masatoshi Nakayama. 4,7 von 5 Sternen 46. Taschenbuch. 16,33 € Nur noch 6 auf Lager. 27 .

The 27 Shotokan Kata – Shotokan Karate Online ~ Nijushiho (二十四步) Means ~ 24 steps Introduced by ~ Seisho Aragaki 25. Unsu (雲手) Means ~ Hands of a cloud Introduced by ~ Seisho Aragaki 26. Wankan (王冠) Means ~ Crown of a king Introduced by ~ Gigo Funakoshi 27. Gojushiho Sho (五十四歩小) Means ~ 54 steps Introduced by ~ Yasutsune Itosu

Kata (Karate) – Wikipedia ~ Unsu 雲手) Tekki Sandan . Sochin 壮鎮) Bassai dai . Nakayama Masatoshi: Karate perfekt (mehrere Bände, in der englischen Ausgabe Best Karate hat diese Serie weitere Teile). Albrecht Pflüger: 27 Shotokan Katas. DOKAN-Verlag, Leonberg 2003, ISBN 3-9807163-1-7. Roland Habersetzer: Koshiki Kata. Die klassischen Kata des Karatedô. Palisander Verlag, 2005, ISBN 978-3-938305-01-0. Weblinks .